The class is very informal and lively, and there is absolutely no pressure or expectation for your baby to “behave” in a certain way!

Your baby is always with you, and they are incorporated into much of the exercise program. Babies 6 weeks to 2 years old are welcomed.

What will the class do for me?
* Increase overall strength, endurance and well being
* Improve posture
* Lose Weight and Gain Energy
* Reduce stress and anxiety
* Meet other mothers

What happens when it rains?
We meet at ABADA-Capoeira Brazilian Art Center, 3221 22nd Street @ Mission ST

Can I participate in other SF Outdoor Fitness Classes?
Yes, once you are a member of SF Outdoor Fitness you can attend ANY of our boot camp classes. There is no extra cost. (Other classes are not designed for babies. Just the moms!)